Weigh In record (no journal entry) for 07 November 2021
|
60.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2021:
|
411 kcal
|
Fat: 24.83g | Prot: 14.89g | Carbs: 31.20g.
Breakfast: Авокадо Авокадо, Natura Сыр Творожный Легкий, Яйцо, Геркулес Хлеб Молочный. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimijuli's Weight History
|