Weigh In record (no journal entry) for 06 November 2021
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95.6 kg
Lost so far: 9.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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300 kcal
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Fat: 20.00g | Prot: 25.87g | Carbs: 1.78g.
Breakfast: Coffee, Egg. more...
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Gaining 0.3 kg a Week
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newnormal's Weight History
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