Weigh In record (no journal entry) for 04 November 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1339 kcal
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Fat: 65.24g | Prot: 53.17g | Carbs: 153.07g.
Breakfast: Coffee, Baxter Coffee Cream 18%, Dairyland Milk 2%, Post Honey Bunches of Oats, Fiber One Cereal. Lunch: No Name Fudge Striped Shortbread Cookies. Dinner: Green Snap Beans (Drained Solids, Canned), Turkey Gravy (Dry, Instant), Compliments Swedish Meatballs. more...
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Sideview's Weight History
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