Weigh In record (no journal entry) for 16 April 2014
|
98.4 kg
Lost so far: 28.6 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
|
|
1058 kcal
|
Fat: 45.82g | Prot: 38.46g | Carbs: 129.86g.
Breakfast: Thomas' Original English Muffins, Jason's Deli Tomato Slice, Fried Egg. Lunch: Olive Garden Zuppa Toscana, Hashed Brown Potatoes. Dinner: Watermelon. more...
|
Losing 1.6 kg a Week
|
 Comments
Good job, Mrsmole. You are doing so great!
17 Apr 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|