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Wasn't able to do a Throw Back Tuesday, so here's what I've got today. 8/5/2019 260.5 lbs 11/2/2021 241.8 lbs I can see how much fluid I'm retaining in my legs, and this was taken at 9:30 am this morning. On the positive side, I can see the reduction in size of my "ribcage" roll, and how much slimmer my arms are.
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109.7 kg
Lost so far: 25.0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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3356 kcal
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Fat: 168.85g | Prot: 81.89g | Carbs: 376.98g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Oatmeal with Gourmet Toppings - Morning Harvest, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Black Pepper , Olive Garden Seafood Alfredo (Dinner). Dinner: Olive Garden Seafood Alfredo (Dinner). Snacks/Other: Nutmeg (Ground) , Alta Dena Eggnog , Boulder Canyon Hickory Barbeque Kettle Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Pizza Hut Cinnabon Mini Rolls, Dunkin' Donuts Apple Fritter. more...
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steady weight
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 Comments
03 Nov 21 by member: fancydaisy2
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Definitely slimmer, you're doing great!💚
03 Nov 21 by member: shirfleur 1
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Making progress, looking better. Wish you felt better.
04 Nov 21 by member: rhontique
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jeannieselby's Weight History
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