Weigh In record (no journal entry) for 01 November 2021
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61.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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799 kcal
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Fat: 27.29g | Prot: 26.82g | Carbs: 130.94g.
Breakfast: Sucre, Café au Lait. Lunch: Velveeta Cheese Slice, Dora Confiture, les Grains St-Méthode Pain Miche Grains Entiers. Dinner: Old Spaghetti Factory Minestrone Soup. Snacks/Other: Pringles Cheddar Cheese. more...
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Gaining 1.1 kg a Week
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 Comments
Retour de vacances, alcool et bonne bouffe 😊, quand-même pas si pire. On se reprends en main
01 Nov 21 by member: allonath01
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allonath01's Weight History
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