Weigh In record (no journal entry) for 08 November 2021
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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888 kcal
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Fat: 36.56g | Prot: 46.73g | Carbs: 98.34g.
Breakfast: Sucre, Café au Lait. Lunch: Soupe de Légumes. Dinner: Crevettes, Chow Mein Nouilles Chinoises. Snacks/Other: Le Petit Charcutier Jambon Cuit, les Grains St-Méthode Pain Miche Grains Entiers. more...
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Losing 0.9 kg a Week
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allonath01's Weight History
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