| December 2023 |
| Thu 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.67g |
|
19.87g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
20.08g |
|
60.34g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
34.02g |
|
136.01g |
|
-
|
-
|
| Thu 11: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
61.06g |
|
122.27g |
|
-
|
-
|
| Wed 10: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
14.63g |
|
136.12g |
|
-
|
-
|
| Tue 9: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
63.62g |
|
139.68g |
|
-
|
-
|
| Mon 8: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
14.45g |
|
130.36g |
|
-
|
-
|
| Sun 7: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
45.50g |
|
150.32g |
|
-
|
-
|
| Sat 6: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
49.66g |
|
116.08g |
|
-
|
-
|
| Fri 5: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
42.11g |
|
171.92g |
|
-
|
-
|
| Thu 4: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
16.90g |
|
71.47g |
|
-
|
-
|
| Wed 3: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
44.21g |
|
134.74g |
|
-
|
-
|
| Tue 2: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
36.86g |
|
147.86g |
|
-
|
-
|
| Mon 1: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
61.86g |
|
171.08g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
84.95g |
|
88.26g |
|
-
|
-
|
| Tue 12: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
47.21g |
|
141.14g |
|
-
|
-
|
| Mon 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
43.24g |
|
160.03g |
|
-
|
-
|
| Sun 10: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
4.89g |
|
34.04g |
|
-
|
-
|
| Sat 9: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
63.75g |
|
84.97g |
|
-
|
-
|
| Fri 8: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
47.84g |
|
169.94g |
|
-
|
-
|
