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153.0 yest as well (3/20/11)
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69.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 87.21g | Prot: 65.88g | Carbs: 405.49g.
Breakfast: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Chocolate Italian Confetti Biscotti, Apples. Snacks/Other: Sesame Paste (Sesame Butter Made From Whole Seeds), daily bread, sprouted, Sodium Free Whole Wheat Bread, Organic Spirulina Powder, Honey, broc, California Avocados. more...
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Losing 0.3 kg a Week
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billtech66's Weight History
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