Weigh In record (no journal entry) for 21 March 2011
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81.6 kg
Lost so far: 2.7 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1446 kcal
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Fat: 137.92g | Prot: 85.88g | Carbs: 38.07g.
Breakfast: water, MIM, sweetener, brewed coffee, cream. Lunch: green onion, cucumber, hellmanns, carrot, red cabbage, lettuce, chicken. Dinner: butter, sour cream, green onion, broccoli, pork chops. Snacks/Other: lemon, sweetener, brewed coffee, cream, sweetener, brewed coffee, cream. more...
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Gaining 0.5 kg a Week
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BuffyBear's Weight History
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