Weigh In record (no journal entry) for 22 October 2021
|
46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2021:
|
356 kcal
|
Fat: 7.45g | Prot: 17.45g | Carbs: 63.00g.
Breakfast: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|