Weigh In record (no journal entry) for 18 October 2021
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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741 kcal
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Fat: 23.94g | Prot: 32.41g | Carbs: 104.07g.
Breakfast: Peanut Butter, Honey, Vital Proteins Collagen Peptides, D'Italiano White Bread, Coffee with Cream and Sugar. Lunch: Starbucks Skinny Mocha (Grande), Starbucks Buttermilk Blueberry Muffin. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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