Weigh In record (no journal entry) for 22 October 2021
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117.1 kg
Lost so far: 17.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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80 kcal
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Fat: 0.00g | Prot: 12.00g | Carbs: 9.00g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). more...
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Losing 9.5 kg a Week
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