Weigh In record (no journal entry) for 22 October 2021
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92.6 kg
Lost so far: 20.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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2197 kcal
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Fat: 77.46g | Prot: 115.44g | Carbs: 263.46g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Coffee, Butter, Aunt Millie's Giant White Bread, Great Value Hard Boiled Eggs. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Great Value Original Strawberry Lowfat Yogurt , Great Value Light Sour Cream, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Peanut Butter, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Snyder's of Hanover Pretzel Rods, Nabisco Premium Saltine Crackers Original. more...
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2459 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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 Comments
Hope you have this weekend off DP. Has work eased up at all? Hope so! ❣️
22 Oct 21 by member: wifey9707
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Got someone to cover me Saturday. I have to work Sunday. Then Monday-Tuesday overnight shifts that kick my ass and mess me up... I just don't have staff. Nobody wants to work. It is pretty disgusting, really- considering how hard my husband and I work. But whatever. I just need to make sure I am fitting in gym time. Hope you are well! 💕
22 Oct 21 by member: davidsprincess
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Same issues here. The govt hands out money in some cases and people refuse to work. Sickening. We work like dogs too. Wish I had money handed to me. 😜 Not really. I like hard physical work.
22 Oct 21 by member: wifey9707
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I hear it from my son too, can't find/keep employees. And he pays well and pays to train them. So frustrating...
22 Oct 21 by member: shirfleur 1
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22 Oct 21 by member: Alnona
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22 Oct 21 by member: Daughter of the_King
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There you go! Boom! Nice drop! We also are having severe labor shortages here. But can’t get out of a Walmart or stop at an intersection without someone asking for money. I don’t get it.
23 Oct 21 by member: GardenOfHeeden
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23 Oct 21 by member: ridemariel
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23 Oct 21 by member: Shrewdness
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davidsprincess's Weight History
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