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Bloody carbs taste so much better than salad!! Tomorrow's another day!!! Recommit now Patti...
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2021:
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1225 kcal
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Fat: 89.83g | Prot: 55.72g | Carbs: 70.86g.
Breakfast: Mocha Smoothie, Coffee (Brewed From Grounds), Heavy Cream. Lunch: A&W Restaurant Mama Burger with Cheese. Dinner: Hellmann's Olive Oil Mayonnaise, Butter, Cracker Barrel Cheddar Cheese, Toasted English Muffin. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Water. more...
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3704 kcal
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Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 1 hour and 25 minutes, Cooking - 20 minutes, Watching TV/Computer - 6 hours, Stairs (Climbing Stairs) - 15 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 9 hours, Stretching (yoga) - 30 minutes, Shopping - 1 hour, Standing - 30 minutes. more...
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Gaining 1.6 kg a Week
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 Comments
you got that right. that's why they invented pizza Fridays.
21 Oct 21 by member: GuiseppeCarboner
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