Weigh In record (no journal entry) for 20 October 2021
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92.2 kg
Lost so far: 20.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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2797 kcal
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Fat: 150.01g | Prot: 86.00g | Carbs: 318.62g.
Breakfast: Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Butter, Aunt Millie's Giant White Bread. Lunch: Hissho Sushi California Roll, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Dinner: Snyder's of Hanover Pretzel Rods, Jif Creamy Peanut Butter, Halo Top Creamery Caramel Butter Pecan Ice Cream, Rothbury Farms Tropical Salad Toppers, Great Value Hard Boiled Eggs, Salad Dressing, Meijer Triple Chocolate Creme Cake. more...
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Losing 3.5 kg a Week
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 Comments
20 Oct 21 by member: Sweet_Marie
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Hey, Petra! Leg day again. 🏋️😢
20 Oct 21 by member: davidsprincess
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Have a great day, Princess!
20 Oct 21 by member: melissatwa
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We are similar weight.
I began my journey today.
I am inspired by you💖
20 Oct 21 by member: Shaeya1000
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Thank you. Similar weight at one time but I'm up from that. 😢 Must be very different heights based on what we want our end weights to be.
20 Oct 21 by member: davidsprincess
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20 Oct 21 by member: davidsprincess
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20 Oct 21 by member: JC_suburbangothcatmom
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20 Oct 21 by member: John10251
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20 Oct 21 by member: Nikina70
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20 Oct 21 by member: br_e_co
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20 Oct 21 by member: CrystalJo74
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yay! burning fat and building muscle!
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I do leg day on Monday that way the week can only improve…
20 Oct 21 by member: Daddy Manatee
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Worked 12 hours. Didn't get to the gym so opted to overeat instead. 🤷🏻♀️ Fuck it. Back at it tomorrow.
20 Oct 21 by member: davidsprincess
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davidsprincess's Weight History
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