Weigh In record (no journal entry) for 20 October 2021
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1204 kcal
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Fat: 76.73g | Prot: 75.92g | Carbs: 52.22g.
Breakfast: Творог 5%, Finn Crisp Хлебец, Альметте Сыр Творожный Легкий 18%, Авокадо Авокадо, Green Coco Кокосовое Молоко для Кофе, Глобус Макарунс Ассорти, Alpro Кокосовое Молоко For Professionals. Lunch: Урюк Шаурма С Курицей. more...
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Losing 2.1 kg a Week
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zimijuli's Weight History
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