Weigh In record (no journal entry) for 19 October 2021
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67.4 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2021:
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3 kcal
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Fat: 0.11g | Prot: 0.07g | Carbs: 0.71g.
Breakfast: Water, Espresso Coffee, Tea (Brewed). more...
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Gaining 2.8 kg a Week
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