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Jelly beans are my downfall!
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 40.04g | Prot: 99.94g | Carbs: 248.92g.
Breakfast: General Mills Cheerios, Skippy Natural Creamy Peanut Butter, Herbal Tea, Bananas, Milk (1% Lowfat with Added Vitamin A). Lunch: Brach's Butterscotch Hard Candy, Multigrain Bagel. Dinner: Mozzarella Cheese, Sweet Baby Ray's Vidalia Onion BBQ Sauce, The Fishin' Co. Barramundi, Red Potatoes (Flesh and Skin), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ocean Spray 100% Juice Cranberry No Sugar Added, Brach's Butterscotch Hard Candy, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cuties Clementines, Splenda No Calorie Sweetener Packets, Starbucks Nonfat Caffe Latte (Tall). more...
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2001 kcal
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Exercise:
Sitting - 4 hours and 55 minutes, Stretching (yoga) - 5 minutes, Treadmill - 35 minutes, Weights - 25 minutes, Shopping - 5 minutes, Sleeping - 8 hours and 45 minutes, Resting - 1 hour, Desk Work - 7 hours and 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Housework - 5 minutes. more...
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Losing 0.5 kg a Week
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flexcook7's Weight History
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