Weigh In record (no journal entry) for 07 April 2014
|
77.9 kg
Lost so far: 29.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 17.22g | Prot: 27.16g | Carbs: 86.63g.
Lunch: Walden Farms Sugar Free Creamy Bacon Dressing, New York Texas Toast Seasoned Croutons, Sargento Colby Jack String Cheese, Publix Italian Salad Blend, Hood Cottage Cheese with Pineapple. Dinner: Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Green Giant Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Triple Chocolate Ice Cream. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|