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As suspected, fish stew is pretty good diet food.
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70.7 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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853 kcal
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Fat: 50.42g | Prot: 66.29g | Carbs: 38.15g.
Dinner: BelGioioso Fresh Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Natural Choice Smoked Deli Turkey, Goat Cheese, Spring Crossing Cattle Co. Grass-Fed Ground Beef, Emmi Emmentaler, Trader Joe's Pizza Dough. more...
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Gaining 1.0 kg a Week
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 Comments
No Eral, unlike many people I don’t care for fish stew, as I suspect, I’ll have beef stew.🙃😁
17 Oct 21 by member: Shrewdness
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Everything is in the ingredients and the preparation.
17 Oct 21 by member: Eral66
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You’re right, it’s the cook!😊
17 Oct 21 by member: Shrewdness
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