Weigh In record (no journal entry) for 18 March 2011
|
69.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2330 kcal
|
Fat: 76.37g | Prot: 61.91g | Carbs: 381.10g.
Breakfast: Dried Seaweed, Bills Granola, Go Raw Trek Mix - Just A Handful, Quinoa Traditional, Bananas. Lunch: Daily Bread Sprouted Whole Grain, apples, avocado, Goat Cheese. Snacks/Other: Tangelo, Lemon Pudding (1 oz), Meringue (30g), Blueberries, black jelly beans, York Peppermint Patty (39g FULL Size). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|