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My own fault...but I will do better today😁🙏
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95.1 kg
Lost so far: 9.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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358 kcal
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Fat: 15.91g | Prot: 26.74g | Carbs: 26.78g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Butter , Pumpernickel Bread , Meijer Original Pork Sausage Roll, Egg White . more...
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Gaining 4.4 kg a Week
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 Comments
Beautiful attitude!! Happy Friday!!🌟
15 Oct 21 by member: yogagoddess186
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Ty...wound up not happening due to the bday party I hosted. I dod rein it in early without completely destroying my weekend.
18 Oct 21 by member: Alnona
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