Weigh In record (no journal entry) for 15 October 2021
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91.6 kg
Lost so far: 21.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1850 kcal
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Fat: 95.38g | Prot: 64.71g | Carbs: 198.60g.
Breakfast: Frigo Light String Cheese, Nabisco Premium Saltine Crackers Original, Aunt Millie's Giant White Bread, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer, Butter. Lunch: Nabisco Premium Saltine Crackers Original, Wolf Brand Chili with Beans. Dinner: Ritz Mini Ritz, Great Value Hard Boiled Eggs, Great Value Shredded Mild Cheddar Cheese, Great Value Sweet & Tangy French Style Dressing, Great Value Romaine Lettuce, Doritos Nacho Cheese Tortilla Chips (28g), Oscar Mayer Thick Cut Beef Bologna, Ole Extreme Wellness High Fiber Low Carb Tortillas, Habit Burger Swiss Cheese Slice. Snacks/Other: 1% Fat Milk, Snyder's of Hanover Pretzel Rods, Chocolate Coated Soft Peanut Butter Granola Bars. more...
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2440 kcal
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Exercise:
Weight Training (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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 Comments
15 Oct 21 by member: davidsprincess
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You're doing great! 💕 Hope you have a good weekend.
15 Oct 21 by member: _bec_ca
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Thanks, Becc@. That will be the test- the weekend - but feeling like I'm back 100%. 💪🏼❤️
15 Oct 21 by member: davidsprincess
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15 Oct 21 by member: Draglist
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I think ‘she’ moved out. Never let her back in. No weekend sleepovers either!!😜
15 Oct 21 by member: wifey9707
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15 Oct 21 by member: John10251
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15 Oct 21 by member: C4co.op2
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davidsprincess's Weight History
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