|
2.4lb drop, even after two celebration dinners this week.
|
122.7 kg
Lost so far: 11.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1413 kcal
|
Fat: 74.57g | Prot: 95.37g | Carbs: 98.96g.
Breakfast: High Protein Shake - Vanilla, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Sausage & Cheese Burrito. Dinner: Tyson Foods Any'tizers Barbeque Style Chicken Wings. Snacks/Other: High Protein Shake - Vanilla, Friendly's Purely Pistachio Ice Cream. more...
|
Losing 1.0 kg a Week
|
 Comments
Is it due to portion size and/or sugar/carb control?
14 Oct 21 by member: PinayRN
|
15 Oct 21 by member: Daughter of the_King
|
15 Oct 21 by member: LooseButtons
|
Xry... There definitely wasn't much in the way of portion control this week, so I'm betting the strenuous work for a couple days helped to offset that.
Hopefully it helps with another celebration this week too!
I've no other explanation...
I'm baffled, but happy with it!
🍝🍗🥗🍧🍷🍽️🎉🎉🎉
⚖️📉🤔👍😄
15 Oct 21 by member: LooseButtons
|
wow impressive 👏😁👏 congratulations
15 Oct 21 by member: ridemariel
|
15 Oct 21 by member: LooseButtons
|
15 Oct 21 by member: Doncocor
|
15 Oct 21 by member: LooseButtons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LooseButtons's Weight History
|