Weigh In record (no journal entry) for 06 April 2014
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78.4 kg
Lost so far: 28.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 47.39g | Prot: 93.49g | Carbs: 63.50g.
Breakfast: Medi weightloss Medi weightloss signature vanilla whey protein shake. Lunch: New York Texas Toast Seasoned Croutons, Publix Shredded Colby Jack Cheese, Walden Farms Sugar Free Creamy Bacon Dressing, Publix Italian Salad Blend, Sargento Colby Jack String Cheese. Dinner: Hood Cottage Cheese with Pineapple, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Edy's Slow Churned Rich & Creamy No Sugar Added Triple Chocolate Ice Cream. more...
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Gaining 3.2 kg a Week
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clairsheart's Weight History
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