Weigh In record (no journal entry) for 06 April 2014
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110.1 kg
Lost so far: 14.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 35.94g | Prot: 43.18g | Carbs: 129.94g.
Breakfast: Strawberries, General Mills Cheerios, Milk (2% Lowfat with Added Vitamin A). Lunch: Schwan's Orange Roughy. Dinner: Publix Red Bell Pepper, Radish, Celery, Kraft Old English Cheese Spread. Snacks/Other: Pepsi Pepsi, Strawberries, Raspberries, Voortman Sugar Free Vanilla Wafer Cookies. more...
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Losing 1.7 kg a Week
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Meddo Goldenhart's Weight History
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