Weigh In record (no journal entry) for 13 October 2021
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67 kg
Lost so far: 9.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1 kcal
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Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g.
Breakfast: Espresso Coffee, Water. more...
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Losing 2.8 kg a Week
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