billtech66's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
69.6 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
2687 kcal Fat: 102.87g | Prot: 64.80g | Carbs: 394.51g.   Breakfast: California Avocados, Black Jelly Beans, Bills Granola, Go Raw Trek Mix - Just A Handful, Oats, Blueberries, Bananas. Lunch: Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice, Dried Seaweed, Petite Brownie Bites. Snacks/Other: Christmas Pudding, Mathew Walker. more...
Gaining 1.1 kg a Week

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billtech66's Weight History


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