gilliansings's Journal, 05 Apr 14

OK, just this quick early weigh-in before I leave on my anniversary beach getaway. My ice chest is packed with yogurt, cottage cheese, string cheese,hummus, and green machine juice. I have a bag of healthy snacks. Not only will I save myself a bunch of money, I will save the regret of eating crappy fast food, only to feel terrible physically and emotionally afterwards. Yay for me! Yay for my husband being on board. Have a great weekend everyone. I'm crossing fingers and toes that this yucky weather clears up BEFORE we head back Monday afternoon.
81.4 kg Lost so far: 4.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Fantastic packing, I hope you have a wonderful time today and all weekend long 
05 Apr 14 by member: SherrieC
Have fun  
05 Apr 14 by member: wholefoodnut
Very smart! I need to remember to do things like this when I go on vacation! 
05 Apr 14 by member: Kris AZ
Smart woman!!! Have fun ;) 
05 Apr 14 by member: RoeCampy
Yeah for anniversaries, beach getaways, and great planning! Have a wonderful time.  
05 Apr 14 by member: Vickie 5966
Some very smart planning for your health and your finances! Have a great vacation, Gillian! 
05 Apr 14 by member: Deb_N
I've tried Weight Watchers, Atkins, low cal, and so on. WW and low cal i was always hungry, Atkins I CRAVED bread and sweets, and was tired ALL THE TIME. I have screw up meals every so often but knowing that I can have those once in a while (and it forces my body to stay in a state of confusion) keeps me going. Its gotten me 40lbs. For the most part i stick with salads, yogurts, eggs, and stuff with a lot of protein in it. The yogurt keeps me from craving sweets.. the rest of it i just like, although I'm tired of salad. Basically, you just have to find something that works for you.. weight watchers might not be it. Personnally I thought weight watchers food was nasty, plain, and the portions were so tiny I stayed hungry.. and thats not a good combination when you've got cravings. 
05 Apr 14 by member: Thompsonj81
oops wrong box.. sorry. good job! 
05 Apr 14 by member: Thompsonj81
Thompson, definitely you need something that works for you. I watch my portions and calories, eat the healthy foods I like (no processed or junk foods) and exercise. Don't have the journey many do on this sight Bu have lost 50+pounds and need a few more to make me happy. Eating healthy and exercise is a lifelong commitment for me to live at least 40 more years and be fit and healthy. Also to avoid that promised knee replacement.  
05 Apr 14 by member: wholefoodnut
i hate both things... but after I saw my DA photo, I was thoroughly embarrassed. I tried to blame it on the lighting in the picture and even the ID card lady.. but then I looked in a mirror and knew I had to make a change. I've slowly integrated exercise into my routine. So far, over the last 3 months.. its worked great for me. I dedicated myself not to weigh in every week because at times it can be depressing, I usually judge by how many belt loops i can get into comfortably. In the next couple of weeks I will be making new holes in my belt and buying new clothes because these clothes are just feeling like tents 
05 Apr 14 by member: Thompsonj81
Yes, YAY for you & happy anniversary! Hope you're enjoying the weekend! Xoxox 
06 Apr 14 by member: Ruhu
Wish you lots of sunshine....but if that is unrealistic at least a brake in the rain! Enjoy your anniversary and healthy stuff! 
06 Apr 14 by member: rockytu
Have a great time! Enjoy the healthy snacks! 
06 Apr 14 by member: mrsmole
Sounds like a great start, have a wonderful time! 
06 Apr 14 by member: JeanineDS
Thanks everyone! I didn't eat as much of the healthy snacks as I thought I would, but in three days we only ate out 5 times and I did fairly well. As for the rain, it was yucky until Sunday late afternoon, threatened to clear up early Monday but then got foggy again. It was beautiful up in Astoria, where we enjoyed the Mariners Museum. Once we headed home, it was beautiful closer to home. All in all, not a bad weekend! 
08 Apr 14 by member: gilliansings

     
 

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