Weigh In record (no journal entry) for 11 October 2021
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120.7 kg
Lost so far: 15.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1331 kcal
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Fat: 94.89g | Prot: 92.79g | Carbs: 23.23g.
Breakfast: Heavy Cream, Coffee. Lunch: Low Carb Hamburger & Mushroom Pizza, Low Carb Palm Angel Hair Bolognese. Dinner: Aldi Advance Caramel Nut Bar. more...
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Losing 4.4 kg a Week
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 Comments
Good overall downward chart trend!
Keep at it!
⚖️📉👍😊
17 Oct 21 by member: LooseButtons
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Thank you! I was naughty a couple of days, but I am back on track now.
17 Oct 21 by member: CrazyLupieLife
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CrazyLupieLife's Weight History
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