Alnona's Journal, 10 Oct 21

No weigh in today. I'll check in bright & early tomorrow(Hubby brought me a gouge mug of coffee in bed...so sweet).
95.5 kg Lost so far: 8.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2021:
1353 kcal Fat: 56.72g | Prot: 84.10g | Carbs: 117.86g.   Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Chicken Breast, Egg White . Lunch: Coca-Cola Diet Coke (Can), Sbarro Sausage Stromboli, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Water , Mott's Sugar Free Apple Sauce Cup, Fried Breaded or Floured Pork Chop. Snacks/Other: Water , Breyers Butter Pecan Ice Cream. more...
steady weight

20 Supporters    Support   

Comments 
Awww nice😊 
10 Oct 21 by member: mbuzz95
I want a huge coffee in bed!! 👍 I only get served coffee in bed when we’re at hotels. He’ll go get me a huge coffee, but we haven’t been in hotels for about three years now.🥲☕️☕️☕️😋😋😋 
10 Oct 21 by member: Shrewdness
Very nice reason to not weigh! Good hubby! 😁  
10 Oct 21 by member: melissatwa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alnona's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.