Weigh In record (no journal entry) for 09 October 2021
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121.9 kg
Lost so far: 13.9 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1571 kcal
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Fat: 119.41g | Prot: 100.25g | Carbs: 25.94g.
Breakfast: Heavy Cream, Coffee. Lunch: Jumbo Carbquick Biscuit, Animal Fat or Drippings, Shrimp Fried Rice, Panamei Swai Fillets, Vlasic Dill Relish, Great Value Mayo, Patti's Spinach & Egg. Dinner: Polaner Apricot Preserves, Philadelphia Whipped Cream Cheese Spread, Butter , Netrition Zero Carb Bagel. Snacks/Other: Clover Valley Sparkling Blood Orange. more...
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Gaining 1.9 kg a Week
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 Comments
Chart says good effort and progress!
Nice job!
09 Oct 21 by member: LooseButtons
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It is just a little blip. We all get them. Look at your overall trend - you are doing good so keep going.
09 Oct 21 by member: BrendaWNC
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09 Oct 21 by member: CrazyLupieLife
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CrazyLupieLife's Weight History
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