pjlpn2012's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021

108.9 kg Lost so far: 9.5 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

2424 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week

Comments

Good steady progress! 📉⚖️👍

09 Oct 21 by member: LooseButtons

Thanks 😊

09 Oct 21 by member: pjlpn2012


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pjlpn2012's Weight History