Date Started: 21 Aug 20

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 118.4 kg
30 Dec 21	110.0 kg	Reasonably Well
15 Oct 21	108.6 kg	Reasonably Well
14 Oct 21	109.4 kg	Reasonably Well
11 Oct 21	109.3 kg	Reasonably Well
10 Oct 21	108.3 kg	Reasonably Well
09 Oct 21	108.9 kg	Reasonably Well
08 Oct 21	109.0 kg	Reasonably Well
07 Oct 21	109.5 kg	Reasonably Well
06 Oct 21	109.5 kg	Reasonably Well
05 Oct 21	110.0 kg	Reasonably Well
04 Oct 21	110.4 kg	Reasonably Well
02 Oct 21	110.0 kg	Reasonably Well
01 Oct 21	110.0 kg	Reasonably Well
30 Sep 21	110.2 kg	Reasonably Well
29 Sep 21	109.4 kg	Reasonably Well
28 Sep 21	110.3 kg	Reasonably Well
27 Sep 21	109.9 kg	Reasonably Well
26 Sep 21	110.3 kg	Reasonably Well
25 Sep 21	110.5 kg	Reasonably Well
24 Sep 21	111.0 kg	Reasonably Well
23 Sep 21	112.3 kg	Reasonably Well
16 Aug 21	111.1 kg	Reasonably Well
10 Aug 21	111.8 kg	Reasonably Well
26 Jul 21	112.1 kg	Reasonably Well
24 Jul 21	112.4 kg	Reasonably Well
21 Jul 21	112.9 kg	Reasonably Well
24 Jun 21	113.8 kg	Reasonably Well
14 Jun 21	112.5 kg	Reasonably Well
12 Jun 21	111.2 kg	Reasonably Well
25 May 21	112.6 kg	Reasonably Well
07 Apr 21	110.8 kg	Reasonably Well
31 Mar 21	111.4 kg	Reasonably Well
28 Mar 21	111.5 kg	Reasonably Well
13 Mar 21	112.1 kg	Reasonably Well
11 Feb 21	111.6 kg	Reasonably Well
10 Feb 21	112.1 kg	Reasonably Well
08 Feb 21	112.4 kg	Reasonably Well
26 Jan 21	112.0 kg	Reasonably Well
24 Jan 21	112.7 kg	Reasonably Well
23 Jan 21	112.9 kg	Reasonably Well
22 Jan 21	113.1 kg	Reasonably Well
20 Jan 21	113.3 kg	Reasonably Well
14 Jan 21	113.4 kg	Reasonably Well
13 Jan 21	113.8 kg	Reasonably Well
10 Jan 21	114.2 kg	Reasonably Well
15 Dec 20	115.3 kg	Reasonably Well
01 Dec 20	115.4 kg	Reasonably Well
02 Nov 20	117.9 kg	Reasonably Well
04 Sep 20	114.8 kg	Reasonably Well
02 Sep 20	115.8 kg	Reasonably Well
30 Aug 20	116.6 kg	Reasonably Well
27 Aug 20	115.8 kg	Reasonably Well
23 Aug 20	117.6 kg	Reasonably Well
21 Aug 20	118.4 kg	Reasonably Well

Date Started: 20 Apr 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 118.4 kg
20 Apr 12	118.4 kg	Reasonably Well