Weigh In record (no journal entry) for 09 October 2021
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105.5 kg
Lost so far: 29.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1050 kcal
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Fat: 19.00g | Prot: 6.00g | Carbs: 45.00g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Dinner: Rubio's Fresh Mexican Grill Chipotle Honey Grilled Shrimp Bowl. more...
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Losing 7.0 kg a Week
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jeannieselby's Weight History
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