abbadabba's Journal, 31 May 09

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1400 calories average per day - baseline no loss.

74.8 kg Lost so far: 1.4 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 31 May 2009:

988 kcal

Fat: 25.70g | Prot: 52.77g | Carbs: 156.09g. Breakfast: fiber one muffin, lowfat bleu cheese dressing. Lunch: cupcake, Thai Style Chicken and Rice Noodles. Dinner: broccoli, whole wheat pasta, chicken sausage. more...

1941 kcal

Exercise: Yard Work (gardening) - 1 hour, Sleeping - 23 hours. more...

steady weight

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abbadabba's Journal, 31 May 09

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abbadabba's Weight History