|
Didnt do much tracking yesterday but Im going to try to go back and update it.
Today isnt starting well - I left the spoon in the blender after my kids morning smoothie so mine was extra...clunky. I walked out and left my coffee at home. I forgot my workout clothes...
Luckily Im in a fantastic mood anyway. I brought leftovers for lunch and Im hitting the store tonight for some better options.
|
119.5 kg
Lost so far: 1.8 kg.
Still to go: 37.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 October 2021:
|
486 kcal
|
Fat: 9.93g | Prot: 33.85g | Carbs: 74.21g.
Breakfast: 2% Fat Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Earthbound Farm Organic Power Greens, Pitaya Dragon Fruit Smoothie Pack, Bananas, Strawberries. more...
|
steady weight
|