Weigh In record (no journal entry) for 02 April 2014
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 62.84g | Prot: 82.03g | Carbs: 344.30g.
Breakfast: Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Lemon Pudding (1 oz), Tilapia (Fish), Brussels Sprouts, COW GHEE Ghee (Clarified Butter). Dinner: Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, Turmeric (Ground). Snacks/Other: Double Rainbow Sorbet, Coconut, York Peppermint Pattie (Fun Size), Banana. more...
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Losing 2.5 kg a Week
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billtech66's Weight History
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