Jenfar's Journal, 02 Apr 14

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Weigh In record (no journal entry) for 02 April 2014

58.5 kg Lost so far: 3.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:

755 kcal

Fat: 18.84g | Prot: 90.27g | Carbs: 54.34g. Breakfast: Dairyland 1% Partly Skimmed Milk, Fage Total 0% Greek Yogurt, Coffee. Lunch: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa. Dinner: Giant Eagle Cherry Tomatoes, Turkey Breast Meat, Broccoli, Spearmint. Snacks/Other: Prograde protein shake, Prograde protein shake, Strawberries. more...

1708 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Fuelband calories - 1 hour. more...

steady weight

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Jenfar's Weight History

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Jenfar's Journal, 02 Apr 14

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Jenfar's Weight History