Weigh In record (no journal entry) for 05 October 2021
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91.6 kg
Lost so far: 29.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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876 kcal
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Fat: 45.20g | Prot: 69.68g | Carbs: 58.87g.
Breakfast: Coffee. Lunch: Wendy's Gourmet Croutons, Wegmans Grated Parmesan & Romano Cheese, Wendy's Supreme Caesar Dressing, Wendy's Apple Pecan Chicken Salad. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), chicken breast, cooked, boneless skinless, Appleton Farms Premium Sliced Bacon, Cooked Green Cabbage (Fat Not Added in Cooking). more...
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Losing 1.3 kg a Week
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Jipper500's Weight History
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