Weigh In record (no journal entry) for 01 April 2014
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78.9 kg
Lost so far: 28.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 21.32g | Prot: 56.95g | Carbs: 101.60g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh To Order Spinach Salad. Dinner: Healthy Choice Rosemary Chicken & Sweet Potatoes, Green Giant Healthy Weight Vegetables. Snacks/Other: Kemps Fat Free Chocolate Frozen Yogurt. more...
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Losing 0.6 kg a Week
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clairsheart's Weight History
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