Weigh In record (no journal entry) for 02 October 2021
|
88.5 kg
Lost so far: 36.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
915 kcal
|
Fat: 55.34g | Prot: 37.29g | Carbs: 67.56g.
Breakfast: Domino Sugar Granulated Sugar, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg . Lunch: Snickers Creamy Almond Butter Squares, Great Value Cubed Cheese, Wegmans Green Seedless Grapes. Snacks/Other: Lunch Buddies Chocolate Pudding, Stash Peppermint Tea. more...
|
Losing 2.9 kg a Week
|
 Comments
Way to go Ka, well done! 🍁
02 Oct 21 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kawiener's Weight History
|