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Weight is up but weight off my shoulders is down! Went to Dr and EF # is up! I'm at 49.35%! That is a major improvement. It's the meds..yes same ones that make me super sick. It's working so they are basically telling me to " suck it up" I'm playing with time of day I take meds and types of foods that will lessen the nausea.
I took a break from the social media part of FS to totally concentrate on my health and reevaluate my priorities etc. When I checked today I noticed a few comments asking how I was..Thank you Erq, Acomandr, CorvetteCowboty, HCB, Bearnoggin, and Melissa. You kindness humbles me. I'm doing ok. Hope all of you are blessed and well.
Lastly, ( but certainly the most important) is that I want to say how blessed and humbled I am that God chose to help me through this. Our God is truly an awesome God! 💜🙏🙏🙏
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60.3 kg
Lost so far: 10.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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989 kcal
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Fat: 32.45g | Prot: 106.49g | Carbs: 62.82g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides. Lunch: Deli Turkey or Chicken Breast Meat, Apples , Chobani 0% Plain Greek Yogurt (8 oz), StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Chicken Stock, Butter , Chardonnay Wine, Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Shrimp. Snacks/Other: Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Dcm choc chip bars, Almonds . more...
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Gaining 1.7 kg a Week
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 Comments
That’s great news. Thank you for the update.
01 Oct 21 by member: yfritz
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Yfritz, thanks! I tried taking beta blocker at noon today. I was good till about 15 min ago... nausea back..I'll keep trying!💜💜
01 Oct 21 by member: Diana 1234
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I hate nausea more than pain. You have to take it twice a day, no? That’s very rough. I wonder if there is a substitute. I know a few patients with reduced EF who couldn’t take beta blockers. Cardiologists can be very creative. It’s worth discussing it with them. I hope you feel better soon.
01 Oct 21 by member: yfritz
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So glad to hear you're improving!!! Hopefully you'll figure out how to combat that nausea! Can you take Zofran or something?
01 Oct 21 by member: bearnoggin
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I just read Zofran can cause heart issues if taken long term. Just wondering if there isn't something though. You've probably already tried things I imagine. Wonder if ginger might help?
01 Oct 21 by member: bearnoggin
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Good news all around 👍🙏🙏🙏🙏🙏
01 Oct 21 by member: Tai_1-9
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Wishing you wellness and recovery, indeed our God is an awesome God and will take you through this, lifting you in prayer 🙏🏽.
01 Oct 21 by member: Daughter of the_King
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Yfritz..Dr has discussed Entresto but apparently it's a fairly new drug and studies find it works well but only for a relatively short period of time. They don't like to give it to people till later...
I am suppy to take dose 2xs a day but can barely tolerate once a day. Dr wants me to go get blood work from reg Dr to make sure I don't have something else going on ..
01 Oct 21 by member: Diana 1234
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Etten and Tai, thanks guys! 💜💜🙏🙏
Bearnoggin, I'm getting with my nutritionist to see if certain foods will help. Complex carbs do help short term. 💜💜
01 Oct 21 by member: Diana 1234
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hang in there.... you are doing great.
01 Oct 21 by member: smilinggrandma
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01 Oct 21 by member: Diana 1234
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Happy to hear you feel a little better
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I'm so glad you are checking in here. How I wish there was a simple and sure solution that would make everything normal for you. ❤️ I hope the sick feelings ease and you feel stronger soon. Hang in there, girl. We are cheering for you! ❤️
01 Oct 21 by member: melissatwa
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So glad things are improving Diana. 💜💛💚
01 Oct 21 by member: shirfleur 1
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Melissa, Shirl, and HCB, thank you! I appreciate your support and I will continue to keep you guys informed. I have faith that I'll get through this and come out stronger. Went to gym yesterday and actually had a good workout so that's a positive sign.
02 Oct 21 by member: Diana 1234
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02 Oct 21 by member: davidsprincess
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Diana 1234's Weight History
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