Weigh In record (no journal entry) for 31 March 2014
|
79.0 kg
Lost so far: 28.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 24.36g | Prot: 72.78g | Carbs: 84.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Healthy Choice Cafe Steamers Chicken Pesto Classico. Dinner: Chicken Drumstick (Skin Not Eaten), Hood Cottage Cheese with Pineapple. Snacks/Other: Dreyer's No Sugar Added Triple Chocolate. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|