Weigh In record (no journal entry) for 01 October 2021
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92.6 kg
Lost so far: 28.0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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715 kcal
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Fat: 53.40g | Prot: 53.85g | Carbs: 0.74g.
Breakfast: Coffee. Lunch: Egg, Appleton Farms Premium Sliced Bacon. Dinner: Wal-Mart Rotisserie Chicken. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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