Weigh In record (no journal entry) for 14 March 2011
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119.7 kg
Lost so far: 20.0 kg.
Still to go: 38.1 kg.
Diet followed: Poorly.
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746 kcal
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Fat: 15.89g | Prot: 67.31g | Carbs: 91.52g.
Breakfast: Fat Free Shredded Cheddar, Nature's Own Honey Wheat Bread, Egg Beaters. Lunch: Antioxidant Blend - 50 Cal Version, Grilled Salmon Gortons. Dinner: Fajita Vegetables, rice, black beans, spring mix, Chicken Breast, Whole Wheat wrap. more...
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3753 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Wii Fit Plus - 31 minutes, Resting - 4 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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TXSnowman's Weight History
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