Weigh In record (no journal entry) for 29 March 2014
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80.4 kg
Lost so far: 17.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 39.34g | Prot: 26.53g | Carbs: 60.25g.
Lunch: High Protein Nutrient Supplement Powder. Dinner: Balsamic Vinegar, Young Green Onions, Kraft Signature Asian Sesame Dressing, HEB Wonton Strips, Pink Lady Apples, Walnuts, Lettuce Salad with Assorted Vegetables. more...
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Losing 6.4 kg a Week
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