Meddo Goldenhart's Journal, 29 Mar 14

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Weigh In record (no journal entry) for 29 March 2014

112.0 kg Lost so far: 12.2 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2014:

738 kcal

Fat: 26.80g | Prot: 40.54g | Carbs: 87.39g. Breakfast: Welch's 100% White Grape Peach Juice, Aunt Jemima Egg and Bacon Entree. Lunch: Marie Callender's Comfort Bakes Braised Beef Pot Roast. Dinner: Schwan's Boneless Skinless Chicken Breast Filet. Snacks/Other: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

4034 kcal

Exercise: Physical Therapy - 1 hour and 22 minutes, Sleeping - 8 hours, Sitting - 14 hours and 38 minutes. more...

Losing 1.0 kg a Week

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Meddo Goldenhart's Weight History

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Meddo Goldenhart's Journal, 29 Mar 14

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Meddo Goldenhart's Weight History