Weigh In record (no journal entry) for 29 March 2014
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72.4 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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1611 kcal
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Fat: 97.06g | Prot: 77.57g | Carbs: 56.24g.
Breakfast: Naturegg Simply Egg Whites, Coffee, Cream (Half & Half). Lunch: Monterey Cheese. Dinner: Smoked or Cured Ham, Egg. Snacks/Other: Baileys Irish Cream, Planters Sierra Trail Mix, White Table Wine, Almonds, Hummus, Baby Carrots. more...
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Losing 3.8 kg a Week
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